Golf Injuries Treatment
Golf is a wonderful way to stay active and enjoy the outdoors, but repetitive movements and improper mechanics can lead to injuries.
Get Back to Your Game with Expert Care
Do you love playing golf but find yourself sidelined by pain or discomfort? At Silver Physio, we understand the unique demands of golf on your body. Our highly qualified physiotherapists provide personalized treatment plans to help you recover from injuries, improve strength and flexibility, and get back to playing your best game.
Common Types of Golf Injuries
Golf is a wonderful way to stay active and enjoy the outdoors, but repetitive movements and improper mechanics can lead to injuries. The most common golf-related injuries include:
Lower Back Injury
Lower back pain is one of the most frequent injuries in golfers. Our physiotherapists assess your golf swing and follow-through to identify causes of strain. Treatment may include manual therapy, soft tissue techniques, and targeted exercises to restore strength and mobility.
Golfer’s Elbow
This overuse injury causes inflammation on the inside of the elbow and can extend down the forearm. It makes swinging and lifting motions painful. We provide exercises, stretching, and manual therapy to relieve pain and restore function.
Flexor Tendonitis
Repetitive swinging can cause swelling in the tendons controlling hand and finger movement. Our team uses specific exercises and therapy to reduce inflammation and improve tendon mobility.
Rotator Cuff Injury
Rotator cuff injuries occur from repetitive swinging or acute trauma. Damage to the shoulder muscles and tendons can limit your range of motion. We combine strengthening exercises, manual therapy, and rehabilitation programs to restore full shoulder function.
Why Golf Injuries Happen
Golf injuries often develop due to factors such as:
- Limited mobility
- Poor swing mechanics
- Weak core and segmental stabilization
- Poor conditioning or fatigue
- Inadequate equipment
Our Approach to Treating Golf Injuries
At Silver Physio, we not only relieve pain but also help prevent future injuries. Our treatment approach includes
- Golf-specific musculoskeletal assessment
- Identifying swing faults and mechanical issues
- Personalized exercise and rehabilitation programs
- Strengthening and mobility training
- Monitoring your progress and body response to treatment
Conditions we commonly treat
- Knee & Hip Pain
- Shoulder Injuries
- Post Surgical Rehab
- Sports Injuries
- Post Surgical Rehab
At a glance
Area
golf-related movement patterns, joint stability, and swing mechanics
Typical session
~30–45 minutes
Suitable for
most non-emergency shoulder, elbow, wrist, hip, or lower-back issues caused by overuse or poor technique
First step
Physiotherapy assessment
Book help for back or neck pain
physiotherapy for golf-related movement patterns, joint stability, and swing mechanics
Get Back on the Green
Golf injuries are fully treatable with the right physiotherapy care. At Silver Physio, we provide customized treatment plans that address your injury, restore performance, and prevent future setbacks. Do not let pain keep you from enjoying your game. Schedule your assessment today.
Get In Touch
Have a question or want to book an appointment? Fill out the form below and our team will get back to you shortly.