Back Pain and Sciatica Treatment
Most back and neck pain can safely be assessed and treated in the clinic. However, a small number of symptoms need more urgent medical attention.
Regain Comfort and Mobility with Expert Care
Do you wake up with persistent back pain or feel sharp, shooting pain down your leg? At Silver Physio, we understand how back pain and sciatica can affect your daily life. Our highly qualified physiotherapists provide personalized, evidence-based treatment plans designed to relieve pain, restore movement, and prevent future injuries.
Understanding Back Pain and Sciatica
Back pain and sciatica are often confused but are distinct conditions.
Back Pain
Back pain can occur in the upper, middle, or lower back. It may be acute, lasting a few days or weeks, or chronic, persisting for three months or longer. Common causes include poor posture, repetitive strain, lifting injuries, motor vehicle accidents, or degenerative changes in the spine.
Sciatica
Sciatica is caused by irritation or compression of the sciatic nerve, the largest nerve in the body. This can result in pain, tingling, numbness, or burning sensations from the lower back down through the buttocks, legs, and even feet. It is commonly linked to conditions such as herniated discs, bone spurs, arthritis, or tightness in the hip and gluteal muscles that affects spinal mechanics.
What Causes Back Pain and Sciatica
Back pain often develops due to sudden trauma, repetitive strain, or age-related changes in the spine. Sciatica typically arises when the sciatic nerve is compressed or irritated, often due to spinal or muscular imbalances. Both conditions are influenced by weak core muscles, poor joint mobility, and improper posture, which can increase the risk of future injuries if left untreated.
Why You Should Seek Treatment Early
While back pain may come and go, ignoring the underlying cause can lead to more severe injuries and chronic discomfort. At Silver Physio, we focus on treating the root cause rather than just masking symptoms. Our approach reduces pain quickly and strengthens your body to prevent recurrence.
Common issues: general back pain, sciatica‑type symptoms, neck strain, posture‑related pain
Best for: ongoing or recurrent spine‑related pain
Our Treatment Approach
- Pain Relief: Our physiotherapists use a combination of manual therapy, targeted exercises, and advanced techniques to reduce discomfort and inflammation.
- Strength and Mobility: Once pain is under control, we focus on improving core strength, flexibility, and spinal stability to support long-term health.
- Functional Recovery: We teach ergonomics and daily movement strategies to help you take care of your spine and prevent future problems.
Specialized Care for Sciatica
For patients with sciatica, our McKenzie-certified physiotherapists implement the Mechanical Diagnosis and Therapy method. This evidence-based approach restores proper nerve function, reduces pain, and accelerates recovery.
Conditions we commonly treat
- Knee & Hip Pain
- Shoulder Injuries
- Post Surgical Rehab
- Sports Injuries
- Post Surgical Rehab
At a glance
Area
Back, Neck & upper spine
Typical session
~30–45 minutes
Suitable for
Most non‑emergency spine issues
First step
Physiotherapy assessment
Book help for back or neck pain
If pain in your back or neck is stopping you from sitting, sleeping or working comfortably, we’re here to help you find a way forward.
Take the First Step Toward a Pain-Free Life
Back pain and sciatica are fully treatable conditions with the right physiotherapy care. At Silver Physio, we create personalized treatment plans tailored to your needs and lifestyle, helping you regain mobility, strength, and confidence. Do not let pain hold you back. Schedule your assessment today.
Get In Touch
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